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3 Things You Should Always Tell Your Doctor

The Doctors share three things you should always let your doctor know.

Medical fitness centers help with chronic health conditions

MOUNT VERNON — At first glance, Urban Fitness and Health in Mount Vernon feels like a normal gym. But the center offers more than just exercise machines and classes.

Something real AI actually does for medicine

Tiernan Rays says there’s way too much hype about AI in medicine, but startup Lantern Pharma is finding a practical, targeted use for neural networks in cancer drug development. Read more: zd.net/2N1SvYR

Are wearable fitness devices effective enough?

Are wearable fitness devices effective enough? - We get fitness experts to shed light on how important trackers really are in helping you bring in the desired benefits

A focus on senior fitness

Erin Cass, executive director of the Wellness Place in Wenatchee, would love to build flexibility, strength and increased fall-resilience into Waterville’s senior citizen population.

Imagine walking into a Kohl's and, BAM, there's a Planet Fitness INSIDE

Imagine walking into a Kohl's and, BAM, there's a Planet Fitness IN the Kohl's

Empowering rural women to provide health services

The Swayam Shikshan Prayog’s Arogya Sakshi programme trains landless women to provide basic health services at affordable prices

Rules For Better Health

16 Benefits of Your New Fitness Program

Everyone has their own reasons for making a decision to improve their life through a fitness program. And while most people are concerned with losing weight and looking better, here is a list of many of the other important potential benefits that your fitness program can provide: Loss of body fat Do you know that …

Safe Use of Complementary Health Products and Practices

As with any treatment, it is important to consider safety before using complementary health products and practices. Safety depends on the specific therapy, and each complementary product or practice should be considered on its own.